In recent years, the rise in cases of adult acne has been likened to an epidemic. More and more adults (mostly thanks to stress wreaking havoc with hormones) are having to deal with teenage skin long after blowing out the candles onВ that 19th birthday cake. Whether you've tried tweaking your diet (have you triedВ giving up dairyВ yet?) or switching up your skincare routine, it's a really tricky skin issue to fix because the causes and fixes vary so wildly from person to person. In short, when it comes to acne, we're still after some miracle cure. So when we heard that highly-respected dermatologists recommended the same spot-fighting ingredient within weeks of each other, our ears perked up. Besides, who could forget a catchy name like spironolactone?
Type of ingredient: Medication
Main benefits: Regulates oil production, blocks androgen receptors, and reduces the length of hormonal breakouts.
Who should use it: In general, women with hormonal acne or women who have been resistant to other acne treatments in the past. It is not recommended for men or for women who are looking to become pregnant.
How much you should use it? Consult a dermatologist.
Works well with: Generally, it works well with all topical treatments.
Don't use with: Check for interactions with other medications.
What is spironolactone?
One of the reasons this ingredient has been lying low is because it can't be applied topically. In fact, it's an oral form of medication that was initially used to treat mild blood pressure and water retention. However, women with combination skin taking the drug for those aforementioned reasons soon found that one of the side effects was better skin-in particular, fewer spots and breakouts.
It's been dished out in the United States for years to treat adult acne. Nick Lowe, MD, consultant dermatologist and clinical professor, practices out of the US and England and says this is because prescribing spironolactone for acne is essentially вЂњoff-label,вЂќ meaning it wasn't designed to treat hormonal acne, so it doesn't sit neatly under that category.
That being said, dermatologists, gynecologists, and endocrinologists have been using it for women suffering from PCOSВ for a while. вЂњIt's not actually licensed for treating acne in absence of the full syndrome, but consultant dermatologists can prescribe the drug on an off-label basis for women who have a hormonal pattern to their spots and whose acne hasn't responded to first-line therapies such as prescription creams, antibiotics, and even Roaccutane,вЂќ explains Justine Kluk, MD, dermatologist and acne specialist.
So, when women experiencing hormonal acne get wind of a treatment that works without any irritation to the skin or other nasty side effects (some lightheadedness can occur if you have low blood pressure), they might be quick to jump in. Which is why it's now starting to gain traction as a treatment for women who have severe hormonal acne.
Benefits of Spironolactone for Skin
It's the impact spironolactone has on the hormones that give it its superpowers. That's because it blocks the effect that androgens (hormones like testosterone) have on the body. Those effects include increased sebum production and bacterial growth. Once you stop those, the acne glands and hair follicles won't get overloaded, thus reducing the likeliness of pimples.
The trouble is that androgens are notoriously tricky to target, which is why spironolactone doesn't perform very well as a topical treatment. вЂњStudies show it's the same concept as Roaccutane in that it works when ingested via the mouth, but not when applied as a gel,вЂќ Lowe says.
The good news? The more people are talking about it and the more studies proving it's worth on complexion clearing, the more likely it will start to become a go-to for dermatologists and doctors-especially when cases of adult acne are on the up.
Side Effects of Spironolactone
Because the drug tampers with hormone levels and testosterone, it's recommended for use by women only (it could potentially cause men to suffer from gynecomastia, enlarged breast tissue and tenderness). It also can't be prescribed for those who are trying to get pregnant, so bear this in mind if you're planning to conceive any time soon.
Dr. David Colbert, MD, and founder of the New York Dermatology group, also recommends that people taking spironolactone stay hydrated, as it is a diuretic. "Also, it can alter your blood potassium levels, therefore people with kidney disease should not take it," he says.
How Does It Work?
Like most skincare products, topical or oral, you have to give it time to work. Kluk says it takes around three months to see results. The good thing is that there's no time limit to how long you can take the drug, unlike the antibiotics that are often be prescribed for acne.
Having said that, some dermatologists advise taking antibiotics at the same time, including Lowe. вЂњIf someone keeps coming back for acne because other treatments aren't working, I'll prescribe a low-dose antibiotic along with spironolactone, but that will soon be withdrawn and then they can remain on the spironolactone for long-term periods,вЂќ he adds. If you do find yourself on antibiotics, be sure to bolster your gut bacteria (it can be adversely affected by antibiotics) with a probiotic like Symprove.
Lowe describes it as an вЂњold medicine that's been rediscovered for new uses,вЂќ so if you've tried everything from AHAs to giving up dairy and regular facials to prevent pustules, then this could be the ingestible answer you've been looking for. But, as always, remember: "Acne comes with bacteria and hormones, if spironolactone isn't working, speak to a doctor to see if they add something topical/oral," Colbert says.
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Dehydration can contribute to blemishes and blocked pores, so make sure your skin is sufficiently hydrated by adding in a lightweight hyaluronic acid-based serum.La Roche-Posay Effaclar Duo $30Shop
Containing niacinamide, glycerin and salicylic acid, this lightweight, hydrating lotion will calm blemishes and hydrate the skin. It's an acne-fighting must-have.AvГЁne Cleanance Mask-Scrub $24 $19Shop
This multitasking scrub mask contains AHAs (glycolic and lactic), salicylic acid to exfoliate, and cellulose beads to slough away dead skin. Soft kaolin clay mops up excess oil, too.
Next up:В All the advice you need to clear up your acne.